Sumo Squat Pulse
Start with feet slightly wider than shoulder-width apart, and squat halfway, your back flat.
Dip even lower, so your thighs come parallel to the ground.
Come back up to halfway. Repeat for 12 reps total.
Sumo Squat Pulse
Start with feet slightly wider than shoulder-width apart, and squat halfway, your back flat.
Dip even lower, so your thighs come parallel to the ground.
Come back up to halfway. Repeat for 12 reps total.
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