Ginger has antiseptic properties and is beneficial as it stimulates digestion. It can be added to any juice or can be eaten directly. Add one teaspoon of ginger juice and honey, mix it in one cup warm water. This mixture can be consumed twice a day. You can also make a smoothie using:
1 tablespoon of ginger (peeled)
1 apple (sliced)
A cup of spinach
1 carrot (sliced)
Blend all these ingredients with 1 cup water and your smoothie is ready. Drink it once a day to ensure proper functioning of the intestinal tract.