Hydrogen peroxide is more than just a first-aid staple for cleaning wounds. While it’s commonly used as a disinfectant, this affordable and versatile household product has several surprising uses that can benefit your daily life. Let’s explore the nine unexpected benefits of hydrogen peroxide and how you can make the most of this natural remedy.
What Is Hydrogen Peroxide?
Hydrogen peroxide (H2O2) is a compound made of water and oxygen. It’s one of the safest and most natural disinfectants available, even produced by your body as a defense mechanism. Organs like the lungs, thyroid, and gut naturally generate hydrogen peroxide, and it’s also found in foods like green tea and instant coffee.
To experience its benefits safely, ensure you use a 3% solution, which is widely available.
1. Clean and Protect Your Ears
Hydrogen peroxide is excellent for softening and dissolving earwax while killing bacteria in your ears.
- How to Use: Lay on your side, add a few drops to your ear, and pump the small flap near your ear canal about ten times. After a minute, sit up and clean the ear with a cotton swab.
2. Fight Fungal Infections
From athlete’s foot to toenail fungus, hydrogen peroxide can kill hundreds of fungi and harmful microorganisms.
- Pro Tip: Combine hydrogen peroxide with iodine for a more effective antifungal treatment.
3. Relieve a Sore Throat
Hydrogen peroxide is a natural solution to reduce bacteria and microbes that cause throat infections.
- How to Use: Gargle one tablespoon of hydrogen peroxide mixed with three ounces of water.
4. Treat Acne
Acne isn’t just hormonal—bacteria play a big role. Hydrogen peroxide can help reduce irritation and inflammation.
- How to Use: Dab a small amount onto acne spots using a cotton ball or Q-tip.
5. Eliminate Mold and Mildew
For household cleaning, hydrogen peroxide is an excellent mold and mildew remover, especially in damp areas like the shower.
- How to Use: Spray 3% hydrogen peroxide directly onto mold, let it sit for 30 minutes, and rinse.
6. Remove Tough Stains
From wine to blood and grass stains, hydrogen peroxide is a handy stain remover.
- How to Use: Apply hydrogen peroxide directly to the stain before washing.
7. Combat Plant Fungus
Gardeners can use hydrogen peroxide to fight plant fungi and promote healthier growth.
- How to Use: Mix four tablespoons of hydrogen peroxide in a pint of water, then spray on leaves twice a week.
8. Wash and Preserve Vegetables
Hydrogen peroxide can clean pesticides and pathogens from your vegetables while extending their shelf life.
- How to Use: Mix ¼ cup of hydrogen peroxide in a gallon of water, soak vegetables for 20 minutes, then rinse and dry.
9. Freshen Your Mouth
Hydrogen peroxide can also be used as a natural mouthwash to improve oral hygiene.
- How to Use: Dilute with water and swish for about a minute to kill bacteria and freshen your breath.
Why Choose Hydrogen Peroxide?
Hydrogen peroxide is a natural, safe, and effective alternative to many chemical-laden products. From personal care to household cleaning and gardening, it offers countless benefits without breaking the bank.
If you’re not already using hydrogen peroxide for more than first aid, give these applications a try and see how it transforms your daily routines.