Turmeric tea, if consumed on a regular basis enhances the production of bile juice. A product of liver that helps in digestion, emulsification of fats and metabolic boost.
The tea also regulates blood sugar levels and prevents insulin resistance. This results in breakdown of body fat and results in a speedy weight loss.
How to make turmeric tea for weight loss?
All you need to make turmeric tea for weight loss is:
- Turmeric paste
- Ginger paste
- Pour some water in a saucepan.
- Add both ginger and turmeric pastes and let the water come to a boil.
- Once it comes to a boil, immediately turn off the heat and let it cool at room temperature.
- Strain it before drinking.
Go on and drink turmeric tea for weight loss, for best results tie it with a balanced diet.