Turmeric tea, if consumed on a regular basis enhances the production of bile juice. A product of liver that helps in digestion, emulsification of fats and metabolic boost.
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The tea also regulates blood sugar levels and prevents insulin resistance. This results in breakdown of body fat and results in a speedy weight loss.
How to make turmeric tea for weight loss?
All you need to make turmeric tea for weight loss is:
Ingredients:
- Turmeric paste
- Ginger paste
- Water
Instructions:
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- Pour some water in a saucepan.
- Add both ginger and turmeric pastes and let the water come to a boil.
- Once it comes to a boil, immediately turn off the heat and let it cool at room temperature.
- Strain it before drinking.
Go on and drink turmeric tea for weight loss, for best results tie it with a balanced diet.