Samantha Schroeder on Instagram: "change is never easy. it's uncomfortable, it's uncertain, and it can make you feel less in control of things. committing to changing my life through weight-loss is one of the hardest yet most rewarding things I've ever done! - my progress so far has been anything but linear. i've had plateaus, gained and lost the same 5 lbs for months, and binge-eaten 30 lbs back on a few months ago. those things would have deterred me before, but I'm way too dedicated to give up now! - it's okay if your weight-loss looks more like a rollercoaster than a straight slide downwards. don't let the pressure you put in yourself to be "perfect" deter you from making real change in your life. because with changes comes growth, and even more importantly, strength. - we are all strong, we're all capable of reaching the goals we set for ourselves, so let's just get out there and do this thing 💪🏼. / #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #weightlossdiary #weightlossinspiration #transformationtuesday #transformation #fitness #fitnessmotivation #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessgoals"
6,902 likes, 122 comments - samstartshereSeptember 25, 2018 on : "change is never easy. it's uncomfortable, it's uncertain, and it can make you feel less in control of things. committing to changing ..."