Our digestive system plays the most vital role in our overall health. It is important that the system remains clean and healthy. Accumulation of unwanted food and toxic substances causes our digestive system to function with low efficiency resulting in incomplete digestion. This, in turn, results in various health conditions.
If you are suffering from a bloated stomach, this recipe is for you. Prepare the easy-to-make drink to get rid of the stomach junk.
INGREDIENTS
150 gr. of plums
150 gr. of dates
5 cups of boiling water
PREPARATION AND USE
The preparation of the remedy is pretty simple – just boil the water in a pot, then add the plums and dates once it reaches the boiling point. Simmer the mixture for an additional 15 minutes, then remove it from the heat and leave it to cool down.
Take a tablespoon of this powerful mixture every morning on an empty stomach and you will feel much better soon. The mixture will help you get rid of numerous digestive problems such as constipation and will improve your digestion as well thanks to the high fiber content. Just try it and you’ll be amazed by the results!
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